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Best Emotional intelligence coach

IMPRESS OR INFLUENCE-ANOTHER El GAME

May 4 ’19, the day of coach connect gave me an unforgettable learning. And as it is said that sharing is caring,hence I am here with my perspective on that learning which I gained this day. -Courtesy Sister BK Shivani. It was her session,we were a group of about 50 coaches from DNCR chapter and […]
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Emotional intelligence courses

Our brains are wired

You feel one way today, this moment for something and may be you don’t feel the same in it the other moment. That’s normal and because our brains are wired to keep making a map of things we see, do or experience. Through my blog, I am committed to help students to bring out the […]
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Shame Guilt

Shame Or Guilt

We all have faced the two sibling emotions- Shame and /or Guilt. They always left me mulling over which is better of the two demons, since these are unavoidable, and I got my reply today. “Shame makes YOU feel as a culprit and brings all kind of negativity in you and you start avoiding certain […]
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Bell

Tonality’ -Sounds a bell?

You might want to always be a winner in whatever you do, isn’t it? Well, that was a hypnotic statement! But on a micro level, is there any element of doubt in it? I am trying hard,let’s see what happens?”. Try saying it in a nervous mental state and little low tone. Hmmm! well was […]
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It's My Plan

It’s my plan B

I was on my knees, the muzzle of a 9mm pistol was staring at my temple. All the prayers I had known in my lifetime were running through my head. And was I scared? Boy, I was terrified. But how did I end up there in the first place? The day had begun normal, Alarm, […]
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Best Emotional intelligence courses

El and my Kinley Water bottle

Consciousness, Mindfulness, Resilience, Empathy, Self-Awareness, Self-management, Social-Awareness, Relationship Building, Happiness, Presence, Leadership, Open-minded, Positive Intention, Adaptability, Sociability, Emotion Perception, Emotion Expression, Acceptance, Emotion Regulation, Optimism, Positive Psychology, assertiveness seems like a long list? In fact, it is just the tip of the iceberg. Let’s get into flashback, so I had a long day today which […]
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