EMOTIONAL WELLNESS COACHING
Coaching is a creative and collaborative relationship that focuses on incremental and continuous change. It is a subtle way of encouraging somebody to think, do and being different. Being a coach is like working as a sculptor who chips away at a piece of marble to reveal the strength and beauty of the person inside.
The various coaching programs included under coaching are:
Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. It is something which helps you to pay attention to yourself and practice self-care. It means appreciating and exploring who you are, building inner resources to reduce stress and creating a confident and positive outlook on life.
The EMOTIONAL WELLNESS COACHING PROGRAM will take you through a journey that will guide, support and encourage you to achieve emotional health and wellness through building an emotional vocabulary, developing new emotional behavior patterns, and creating new pathways to empowerment.
- Delhi, India
- +91 9318403171