Emotional Intelligence Training
Interactions are crucial to human existence. These can be personal or professional, face to face or virtual, short of prolonged, interesting or mundane. They may either make you feel connected or alienated. However,recognizing the emotions that come into play during these interactions help understanding behavioral pattern that occur in day to day life. This in turn, helps navigating through life happily.
Dr. Anju provides practical and transformative practices derived from the principles of EI to empower individuals and corporate. The program, Basic and Advanced EI coach and Practitioner provides measurable and experiential learning to empower individuals and bring out a positive outlook towards life.
This course on Emotional Intelligence helps an individual:-
Emotional Intelligence is the ability to recognize and regulate emotions of self and others in order to communicate effectively, build strong relationships and contribute towards physical and mental well-being.
Emotional intelligence helps uncover the emotions associated with positive and negative experiences in life. This awareness helps heal the past and constructively guide one’s thinking and actions into the future.
Most of our education system and experiences have fed our IQ, which has helped in great materialistic achievements. However developing emotional intelligence helps to maintain a balance in both professional and personal life and progress towards higher levels of satisfaction, achievements and self-actualization in future.
In short EI facilitates and nurtures journey inside to bloom/grow outside.
Anyone with an intention to delve more into the world of emotions and learn the concepts of coaching around Emotional Intelligence can register for the program.
The complete Emotional Intelligence module is divided into two modules:-
Advanced EI coach and practitioner is a 15 days long course (including six days Basic EI coach and practitioner) developed for those who having mastered self-regulation aim to enable others in creating mental and physical well-being by unraveling the world of emotions. This is go-to-course for individuals in leadership roles as it harnesses the power of positive emotions to develop empathy, approachability and resilience required to nurture and inspire others.
Both the modules use various tools such as reading, reflective activities, exercises and detailed assessment of all competencies based on Daniel Goleman’s framework to give in depth knowledge to make emotions work in your favor.
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Mentoring women, particularly those who are on sabbatical, navigating relationship challenges, or entering their late 30s and beyond, can be a transformative experience. At this stage in life, many women are seeking clarity, personal growth, and a renewed sense of purpose. One valuable aspect of mentorship in such situations is the development of emotional intelligence (EI), which plays a pivotal role in guiding women towards a fulfilling path ahead …