Dr. Anju Chawla

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How does an Ability model help to understand emotional information?

Blog How does an Ability model help to understand emotional information? 30 Aug 2024, By Anju Chawal In today’s complex and interconnected world, the importance of emotional intelligence (EI) is continuously increasing. The ability to understand EI includes recognition, understanding, management, and effective use of emotions in ourselves to better interact with others. The ability […]

Bridging the Generation Gap in the Digital Age through Emotional Intelligence

Blog Bridging the Generation Gap in the Digital Age through Emotional Intelligence 30 Aug 2024, By Anju Chawal In today’s rapidly evolving digital landscape, we find ourselves living in a world where multiple generations coexist and interact more closely than ever before. From Baby Boomers to Generation Z, each group brings a unique perspective and […]

The Power of Emotional Intelligence in Virtual Teams and Remote Work

Blog The Power of Emotional Intelligence in Virtual Teams and Remote Work 30 Aug 2024, By Anju Chawal In an era defined by digital connectivity and remote collaboration, the traditional workplace has undergone a remarkable transformation. Virtual teams and remote work arrangements have become the norm, offering both flexibility and challenges. Amidst this evolution, one […]

Social Media and Emotional Intelligence: Building Authentic Connections in a Digital World

Blog Social Media and Emotional Intelligence: Building Authentic Connections in a Digital World 1 Sep 2024, By Anju Chawal Social media and emotional intelligence have become crucial aspects of everyone’s life. Being very indulged in our lifestyle, it’s high time that we also need to make connections in the virtual world. Undoubtedly, social media is […]

Digital Emotional Intelligence Nurturing Self-Awareness in a Tech-Driven World

Blog Digital Emotional Intelligence Nurturing Self-Awareness in a Tech-Driven World 2 Sep 2023, By Anju Chawal In the modern era, our lives are intricately woven with technology. From smartphones to social media platforms, our digital interactions are becoming a defining aspect of our daily routine. As our online presence grows, so does the need for […]

FHASSD means Don’t Rush

Blog FHASSD means Don’t Rush 15 Aug 2023, By  Dr. Anju Chawal And here it was Jai again unable to comprehend what made him over commit the results to his boss for the nth time!! Jai is a high potential high performer ever since he can recall and his highly decorate Wall of fame is […]

Digital Distractions and Emotional Intelligence Strategies for Staying Focused

Blog Digital Distractions and Emotional Intelligence Strategies for Staying Focused 2 Sep 2023, By Anju Chawal In an increasingly digitized world, where information and entertainment are just a click away, the challenge of staying focused has become more daunting than ever. The constant bombardment of notifications, emails, social media updates, and enticing online content has […]

6 STEP COACHING PROCESS

Blog 6 STEP COACHING PROCESS 2 Sep 2023, By Dr. Anju Chawal ESTABlishing THE purpose and mapping with outcome The beginning of any coaching interaction needs to start with a clear purpose. The purpose tends to be one of three types of conversations: developmental (optimizing strengths), career (preparing for another role), or performance (overcoming obstacles […]

EI - Mentoring For Women

Mentoring women, particularly those who are on sabbatical, navigating relationship challenges, or entering their late 30s and beyond, can be a transformative experience. At this stage in life, many women are seeking clarity, personal growth, and a renewed sense of purpose. One valuable aspect of mentorship in such situations is the development of emotional intelligence (EI), which plays a pivotal role in guiding women towards a fulfilling path ahead …