Dr. Anju Chawla

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Digital Emotional Intelligence Nurturing Self-Awareness in a Tech-Driven World

Blog Digital Emotional Intelligence Nurturing Self-Awareness in a Tech-Driven World 2 Sep 2023, By Anju Chawal In the modern era, our lives are intricately woven with technology. From smartphones to social media platforms, our digital interactions are becoming a defining aspect of our daily routine. As our online presence grows, so does the need for […]

FHASSD means Don’t Rush

Blog FHASSD means Don’t Rush 15 Aug 2023, By  Dr. Anju Chawal And here it was Jai again unable to comprehend what made him over commit the results to his boss for the nth time!! Jai is a high potential high performer ever since he can recall and his highly decorate Wall of fame is […]

Digital Distractions and Emotional Intelligence Strategies for Staying Focused

Blog Digital Distractions and Emotional Intelligence Strategies for Staying Focused 2 Sep 2023, By Anju Chawal In an increasingly digitized world, where information and entertainment are just a click away, the challenge of staying focused has become more daunting than ever. The constant bombardment of notifications, emails, social media updates, and enticing online content has […]

6 STEP COACHING PROCESS

Blog 6 STEP COACHING PROCESS 2 Sep 2023, By Dr. Anju Chawal ESTABlishing THE purpose and mapping with outcome The beginning of any coaching interaction needs to start with a clear purpose. The purpose tends to be one of three types of conversations: developmental (optimizing strengths), career (preparing for another role), or performance (overcoming obstacles […]

EI - Mentoring For Women

Mentoring women, particularly those who are on sabbatical, navigating relationship challenges, or entering their late 30s and beyond, can be a transformative experience. At this stage in life, many women are seeking clarity, personal growth, and a renewed sense of purpose. One valuable aspect of mentorship in such situations is the development of emotional intelligence (EI), which plays a pivotal role in guiding women towards a fulfilling path ahead …